THE FUELED
RUNNER

Club

Say goodbye to mid-run crashes, stomach issues, and underfueling.

Join a community of busy runners who want to fuel smarter, recover faster, and feel stronger heading into race day — without overcomplicating nutrition.

JOIN THE CLUB

Masterclasses

Join one of my expert-led nutrition classes.

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1:1 Nutrition Coaching

Get personalized 1:1 nutrition coaching tailored to you.

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Media & Brand Partnerships

Explore social media and brand partnerships.

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AS SEEN IN

Are you a run coach, PT, or trainer looking to help your athletes fuel smarter and recover faster?

Download my

Free Pre & Post-Run Fueling Guide

to share with your athletes.

Grab your free guide now!

Hi I'm Kristy

I'm a marathon runner, mom x2, and registered dietitian who specializes in helping runners learn how to fuel their body to support their training and everyday life.

I HELP RUNNERS

My passion is helping runners have a healthy relationship with food and exercise, feel confident in knowing what they are eating is fueling their body the best and stressing less about food.

Meet the Team